<font color ="#3b5998"><b> @616d540e202a1a00130900ff </b></font> elevated legs are must...you would yourself feel better with this and my cook told me to have more bottle guard sabzi...I had only once for 2days which I can remember but I used to eat lot of fresh fruits and vegetables with good amount of fluids...yes but I was hardly putting my feet on ground while sitting...it really helped

Keep your leg in an elevated position&nbsp; by placing it over a pillow. try and avoid dangling legs. also do hot compressions as advised by <u>moms</u>

thank <u>u</u>

warm water and rock salt works wonders!

hi indra, its common in pregnancy... keep your legs elevated... dont sit or stand too much at a time... you can soak your feet in warm water with rock salt....