I am in 7th month of pregnancy...this is my diet plan ..pls tell - Babychakra Social

I am in 7th month of pregnancy...this is my diet plan ..pls tell should i have to make any changes?
9 am - 2 Paratha with Tea or Curd

11.30 am - Bhune chane/makhana

2 pm - Sbji, roti with dahi/lassi

5 pm - Bread Slice with butter/rusk/biscuit with Tea

6 pm - Home made Anaar juice

7 pm - An apple

8.30 pm - Daal/sbji with roti/rice

Bed Time - Milk

Priyanka

24 Jun 2017

Interested

Answers

aditi manja

this is good. but as roopa said avoid tea as it is more sugar. have milk instead of that. try to include eggs in your diet. have some walnuts and almonds everyday. Also it's better to have the fruit instead of the juice. You will get more fibre that way. Tc :-)

Like (1)

24 Jun 2017

Roopashree Siddireddy

avoid tea if possible. Please include more fresh fruits and dry fruits as wel. Hope you are regular with your supplements.

24 Jun 2017

asha chaudhry

@5f6e04beabe65c0046932bb8 @63729cb62338f60015eaef4c pls advise

24 Jun 2017