it's common in pregnancy.u can drink water plenty and fruits if not u can consult ur doctor and take duphulac syrup

When you are constipated and pass a hard stool or try to pass a hard stool the inside of the anus can get injured and this can. cause bleeding. Do discuss with your doctor and take a stool softener so that the area can heal. Over all dietary changes are also needed with lots of fresh fruits vegetables and whole grains for fibre. Make sure you have plenty of water.

Try having luke warm water  empty stomach.   it will help . throughout the day have enough water and add fiber to ur diet.