I am in my 13 th week.n sugars on higher side..shld I completely - Health and Fitness

I am in my 13 th week.n sugars on higher side..shld I completely avoid rice ,wheat , in dry fruits dates ,anjeer ..in milk shld I be adding protien powder?

Immo Immo

17 Oct 2018

Interested

Answers

Revauthi Rajamani

Immo<br> Please don't avoid rice completely 100g of cooked rice which is one bowl is fine. But have lots of vegetables curry with less oil n salt as major portion. Eat high fibre diet. No extra sugars

Like (1)

17 Oct 2018

Rebecca Prakash

Hi No protein powder as it has added sugar or hidden sugar. It will be better if you visit a pregnancy friendly diabatlogist and take suggestions.

17 Oct 2018