I am into 28th week, from my 23rd week I am facing to much trouble while sleeping. I am having trout burning sensation in midnights. I drink every day hot water. I tried with warm milk as well. But it didn't help. Can someone suggested what can be done?
<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></span></b>
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<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/7236">Acidity and Pregnancy</a></span></b>
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Drink lots of water and take small meals.. do little walking after meals ... Sleep early ..
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Try drinking ajwain boiled water, you can also drink gulkand mixed with milk.
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Dr.Priyanka Patel
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30 Sep 2020