Thanks for the <u>gurdance</u>

Hv fruits cz its too.hot dese days hv nariyal pani awsum fr ur bby hv shakes juices n atlst hv 2 3 chapatis per day

Eat what ever you like dear ...small meals and lots of fruits and water ..avoid spicy food and junk food ..<br> Include fruits and nuts in your diet ..tc

Hi<br> Eat small meals at frequent intervals. Avoid caffinated drinks. Eat a well balanced diet. Stay hydrated<br> You cannot stay without eating. You need to make sure to eat well