<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></b></font>

There are many options in vegetarian food too..try to include all cereals and pulses in diet..simple home cooked meals..all kinds of pulses, also milk..milk products like paneer, dahi..all veggies and fruits too..also you can include nuts..dates..anjeer...