I faced leg cramps during delivery time in my first pregnancy. And they were really bad infact they were more painful then labour pain. Though I took all my supplements properly. What can I do this time to prevent this situation.
I included magnesium in my diet...please check of your medicine has magnesium.It prevents <u>cramps</u>
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Hi<br>
Have barley soaked overnight in water. Drink it as the first thing in the morning. It helps to have a smooth blood flow. Leg cramps will be less.
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Amrita they hurt so much I really don't want them this time 😬<span style="color:#3B5998;"><b> @6170259aade2a9001326c96a </b></span>
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yes, i am geeting them too occasionally.
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Mrs Ranjan
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19 Aug 2018