i m taking syrup mucain and tablet rantac... it really helps

you can ask your doctor for this.. they prescribe you some syrup.. also you can take half glass of cold water with half glass of cold milk.. mix it now have it...also you can have buttermilk..

there are which your gynaecologist can suggest but exercise will help. 10 mins before you sleep at night try pushing the wall at an angle.  that really helped me and regular walks (unless of course if your doctor advises you otherwise)

yes. pls visit ur gyno. she can prescribe medicine as per the severity of ur condition