Thanks @Sonali <u>Shivlani</u>

Thanks @Sonali Shivani

Congratulations on the triple joy. In your case the uterus will stretch much more to accommodate the growing babies and this will cause the abdomen to feel tight and stretched. And yes this can happen right from the first trimester. Bloating and flatulence is due to hormonal changes. The digestive system becomes slower and hence these feelings. Drink plenty of fluids and include fibre in your diet. This will help the digestive system and you will feel comfort

@636df5bb3f31520016a58177

Drink; chachh during lunch and eat banana during night ....<br> Soak raisins in water at night consume it next day empty stomach ..