pls eat pomegranate.. even my Hb was 10 grams with low BP... i have pomegranate, apple, and food which provides u energy.. do have curd and lassi as <u>well</u>

yes thanks. it wil help me alot. but i dont like milk. i want some thing else so dat i can replace

Hello..<br> During pregnancy, a huge amount of energy goes into building a life-support system for your baby.. body's metabolism has increased significantly while your blood sugar and&#160;blood pressure&#160;tend to be lower.. Try these- Listen to your body-&#160;If you're tired, rest. Pace yourself, keeping your body's message in mind.. Get more and more sleep.. To keep your energy up, you need a steady supply calories. Follow the&#160;pregnancy diet, focusing on long-lasting energy boosters, such as protein and complex carbohydrates. Also make sure you're getting enough calories... Eat often- fatigue responds well to the six-meal solution. Keeping your blood sugar on an even keel will help keep your energy steady, too &#8212; so resist meal skipping, and opt for frequent mini-meals and snacks..

<font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font> pls <u>help</u>

eat foods rich in iron.. eat fresh fruits.. avoid oil foods... drink lots of water. drink milk.ask ur gynaecologist to prescribe some powder to mix in milk.. or else u can use mother's horlicks.eat fruits whole day.. it's common to feel weak. eat In instalments..