hi dear . eat healthy food and dont stress yourself out too much and do do any strenuous activities <a style="text-decoration:none" href="http://app.babychakra.com/article/1560"><b><font color="#3b5998">What to Eat During Your Pregnancy: Foods for Trimester 3</font></b></a>

I hope you are having your supplements! And have fruits twice a day! Have milk twice a day, with breakfast and at bedtime! Have nuts like kajoo, kishmish, soaked badams! Maintain your diet!