Weight that you are allowed to lift is equivalent to the weight of your baby. Do not lift more than that. If you are picking something off the floor use your hips and do not bed your back to lift the weight. Please report blood spots in urine to the doctor as this could indicate an infection

Hope so..:) also my periods stopped last Dec ..But I am seeing few spots and in urine yesterday...Is it normal ?

Most welcome Divya. Hope the water issue resolves soon

thank you guys :)

Hi Divya. Post pregnancy your back is still sensitive. Your back is coming in shape. At least for 4 - 5 months try to take it easy.