Thanks <span style="color:#3B5998;"><b> @616efa5e08557900145b0bb3 </b></span> for the Q&amp;A. Dear User if you have further questions, you can do a 1-on-1 call with Dr Megha Sarakshi Chadha at https://bit.ly/38h9DDf

Ok... I will make myself more active

Give it time..try to increase your activity level and keep busy, you'll feel better in a few weeks on your own.

M taking my calcium supplements daily & two glasses milk.. now I have started eggs too but I m not able breast feed my baby properly .. still no recovery &#128532;

Make sure you're taking your calcium supplements, as baby's breast milk is formed from the calcium in your body, and that can cause your bones to become weak. When you lie down straight, always turn to the side and then get up, don't sit up directly from lying down position. Eat lots of fresh fruits and vegetables, and have a glass of milk daily. The pain after a caeserean subsides a lot after 6 weeks, that is mid-july for you, but some discomfort may stay till 6 months. Don't rest too much, do work around the house, go for walks..but don't do any exercises till 2 months, after that you can start.