I had c-section 2.5 months back. When can I start exercise and yoga?
Aarti Jain
14 Jun 2017
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Shruti Giri
u can have a walk.. n then gradually start yoga n exercise
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14 Jun 2017
Aarti Jain
Thank you everyone it so helpful for me
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14 Jun 2017
Sangeetha Karuna
As doctor <span style="color:#3B5998;"><b> @636df5bb3f31520016a58177 </b></span><span style="color:#3B5998;"><b><u></u></b></span><span style="color:#3B5998;"><b></b></span> said, please hear what your body says after three months. Start with gentle poses and based on your comfortable level increase slowly
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14 Jun 2017
Sonali Shivlani
Start with a walking program. Listen to your body. If you feel comfortable then three months post surgery you can start light exercises. It would be advisable to start under supervision.
Shruti Giri
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14 Jun 2017