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I had c section last month.. Though I don't have much pain in my abdomen but I am having full body ache since a week? The body ache is too much that is not letting me sleep and due to improper rest, I feel my body is becoming restless.. Please tell me what to do?
anonymous
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Anonymous

Ellora Mohanty

Take traditional massage,  post delivery your body needs little care.  Baby and moma both should take maalish.  I also had c section and doc advised me to wait for 2 months,  after that I took maalish for 40 days, along with that I was doing household chores, walking for 15 minutes and all. So get it done.

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