I had c section on April 8th..I am worried as I look still fat...and alone I do my baby work in day time and house hold work...and do eat in moderation...still why am I not loosing weight...is it due to c section I am not reducing or what...or weight loss is slow process after delivery?
hi its not the time to worry. eat healthy ...it takes time to reduce. as of now you need rest healthy food and focus on ur baby. if possible you can do surya namaskar if you are comfortable without pain on the sutures
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hi dear, i started losing weight after 6 months. just eat healthy, don't try to lose weight now, baby needs to be fed well. you can take walks. start a good exercise program...
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It takes time. Just eat healthy and if possible add a brisk thirty minutes walk to your daily routine.
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Sumira Bhatia
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18 Jun 2017