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I had normal delivery ,wid few stitches down , when can I start working out
anonymous
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Anonymous

Richa

Give yourself a month to 45 days.. post then first consult your doctor and then start workout

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Anonymous

Resham Java

Give Ur self some time and get back with basic walks and then the wrk <u>out</u>

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Anonymous

Satarupa B

Wait for a month and half atleast for the body to heal.; Start with walks and yoga. .but ask your doctor for sure once.

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Anonymous

Harmita Kaurathi

23rd may I delivered

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Anonymous

swati upadhyay

how many months has it been since u delivered?

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