walking is ok but before u start exercise give some rest to body to recover from delivery strength. excercise you can start with trained experts advice after baby is 3-6months.

Hi Harshini. Take it easy. There is plenty of time to reduce weight and it id possible.

It is advisable to wait for about two months before you start strenous exercises. You can surely start a walking program but make sure you don't over exert yourself.