<a style="text-decoration:none" href="http://app.babychakra.com/article/2272"><b><font color="#3b5998">Constipation During Pregnancy? 5 Natural Remedies to Ease Out Your Bowel Movement!</font></b></a>

Take lots of fluid in ur diet and ,, have warm milk at night with one spoon of isabgol.<br> Try this also

Hey, I had bad constipation in first trimester apart from fruits n veggie salads... drinking on plain nimbu pani helped me alot as vit c relieves constipation. Have 2/3 glasses in a day. It also prevents from uti

Bananas and other fiber rich fruits and veggies, curd, warm water after food, drink lots of water! Walk 10 mins after meals

Have banana everyday.. and try lukewarm milk at bedtime.. i think it will help