I have completed 3 month of csection delevery.now
1.which exercise can I start to reduced Tommy size because my Tommy size is just like u m 7 month pragnet and in February there will my brother's marrage.so I want to look somewhat nice.( I have started walking but I want special exercise or yoga at this stage to reduce Tommy )
2.how to reduced dark portion under arms after delevery ?
3.how to remove stretch Mark on the Tommy.I hv started alovera gel on tommy but with it another home remidy also.
1.which exercise can I start to reduced Tommy size because my Tommy size is just like u m 7 month pragnet and in February there will my brother's marrage.so I want to look somewhat nice.( I have started walking but I want special exercise or yoga at this stage to reduce Tommy )
2.how to reduced dark portion under arms after delevery ?
3.how to remove stretch Mark on the Tommy.I hv started alovera gel on tommy but with it another home remidy also.
me daily walk bhi karti hu and prachi ne bataya wo diet bhi follow karti hu firbhi weght loss nai ho raha
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me daily 3 times one-one cup(total 3 cup in a day) milk of satavary powder leti hu. kya mera weght kam n.a. honeka reason wo to nai hoga n.a. ? kyuki mara 3 month k csection delevry k bad an <u>tak</u> total 3kg weght loose hua he.
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thnx prachi.very good information regarding weght loss
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aditi make, thnx a lot.and I definately follow yor post.
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Pooja Singh
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02 Nov 2017