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I have cramp in my left hip area... Please tell me what should I do... It's paining whenever I try to turn on other side while sleeping or while I am standing
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Anonymous

pooja

Karuna plz do as Aditi suggest and talk to your day c also about cramp so that he will give you magnesium sippliment to avoid it in futre

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Anonymous

Karuna Gandhi

Thank you

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Aditi Ahuja

Do a warm compress with hot water bottle..apply an ointment like moov or volini when area is at normal temperature after compress..take pillow support

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Anonymous

Revauthi Rajamani

Hi<br> Mild pain is normal if unbearable please inform your doctor. Drink lot of fluids

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Anonymous

Bhavna Anadkat

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