I do Anlom Bilom as my Physiotherapist suggested. Its helping me a lot. Also deep breathing concentrating on the abdomen. Hope you will find it helpful too

Hi Asma.. Steaming is best option!! jus take plain water and steam...this will clear ur breathing track and breathing will be easy for u.

Use normal nasal saline drops and also try steaming.. if not cured then consult your doctor..

Lil breathing issues are common...but if your are more uncomfortable please consult your gynaecologist , get checked your sugar n bp levels again.i had gestational diabetes and before it was detected I had breathing issues and swollen feet much before at expected stages...just consult doctor if your are not comfortable..avoid intake of much sugar n salt. take care.  n don't worry :)

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