I have heard that having Toor dal when breastfeeding causes a gas problem in mothers and, ultimately, babies (It is causing colic currently). Can I give prebiotics to the baby in some other form to cut the effect of dal that I consume daily or I should completely stop Toor dal consumption for a while.
Rakhi P
29 Jun 2021
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vandita chaurasia
Yes, tuvar dal causes gas problem, so do not consume too much of this dal. Drink lentil water. And eat moong dal. A lactating mother must include prebiotic-rich foods in her diet. And make sure to breastfeed the baby, as prebiotics are naturally present in breast milk. And if prblm with breastfeeding, choose a formula containing prebiotics, with the advice of a pediatrician.
vandita chaurasia
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02 Nov 2021