I have heard that we should be sleeping on our left as oxygen and nutrients reach the baby easily. Since i have Scietica pain on my left , i have to sleep on the right. I am confused wat should i do ?
i also have siatica pain sometimes on left and sometimes on right. so i adjust accordingly
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@59b27ffc4798ef64d58f814e hie dear.. you can sleep on both the sides.. flip the sides and as Dr. shilpitha said you can also use pillows for the comfort. tc dear :)
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hello preeti..
if u r not comfortable in left lateral position, then plz use soft pillows...pillows helps in supporting n comforting..keep one pillow beside belly and one between the two legs and one in back this helps u in sciatica too..if u wanna change direction then adjust pillows right side too..
if u r not comfortable in left lateral position, then plz use soft pillows...pillows helps in supporting n comforting..keep one pillow beside belly and one between the two legs and one in back this helps u in sciatica too..if u wanna change direction then adjust pillows right side too..
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no problem,u can sleep in any side , bt not in ur back,half of the night i sleep on my left and half of the night i sleep on my right. it is impossible to sleep continiously on ur left
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Preeti Brid
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03 Apr 2017