Congratulations Payal! Pregnancy is a very normal phase so carry on with your daily routine with some modifications like avoiding heavy exercises or lifting heavy weights. You can continue working. Avoid using two wheeler for the first trimester. Whenever u sit in a cab or rick tell the driver that you are pregnant and to drive carefully. Eat small meals every 3 to 4 hours to keep your sugar levels on par. Start with calcium and folic acid with DHA

Hey many congratulations Payal welcome to being a mommy and definitely you can go through the post which are posted by my dear friend Neha and Richa and of course baby Chakra is there throughout your pregnancy to guide you make more friends and have a great time the best thing is just relax and enjoy the growth inside you because very soon the part of you will be in front of you.

<font color ="#3b5998"><b><a href="http://app.babychakra.com/collection/123">Pregnancy Must-Know</a></b></font>

Thank you so.<u>much</u> Neha

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