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i hv normal delivery .. its 16 days now .. first two week i was suffred so much of uncomfortalbe of stiches pain .. but from 2 or 3 days i feel much batter ...

but now mentally i feel i am ok now .. but phycially i am very much weak .. when i get up early in mrng i feel like my body got feez .; and hard to move .. it take 5 min to get back in normal .. feeling so much wèakness in legs arms; ... what should i do pls help
anonymous
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Anonymous

Jayalakshmi Nair

eat healthy food,relax,hav a massage <u>daily</u>

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Anonymous

pooja

Eat a proper diet and hire someone for body massage. Most of women eat gond Ladoo or pinni they really help you to get that enargy back but it will take time. Don't worry you will feel normal soon &#128522;

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Anonymous

Rashmi Choudhury

Hey dear u can massage ur full body with mustard oil u can take help of ur husband ,mother ...it gives u releif from body pain and u will feel <u>releax</u>

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