I know sleeping on the left side is recommended, but for long? My wife,14 wks pregnant, feels pain on the should etc while sleeping for a prolonged duration. She also sleeps on the back, and on the right too. I hope this is OK. Pls help with Suggestions and solutions.
It's okay to change sides and sleep, lying down in left side alone is not possible. Also as pregnancy prolongs sleeping back will be not comfortable so automatically she will change sides.
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I will tell you my formula.<br>
Keep changing sides time to time. And occassionaly in between she can lie on her back just to relax for a while..if she takes 10 to 15 percent of total time relaxing on her back it won't affect the baby.;
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Hi<br>
Sleeping on left as u say is recommended but swapping sides to right is OK not an issue. But flat on back would hinder the oxygen n blood flow to the baby. Just make sure to sleep on sides and not on <u>back</u>
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Aaisha Ana Iqbal
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18 May 2018