i m 2 month pregnant .and from last one week i m not sleeping .i dont know why an due that i have headache all tym and feeling restless.plz suggest what to do for sleep...
Alisha Khatoon
19 Aug 2017
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Rebecca Prakash
Agree with Merline , you are in your early pregnancy so try sleeping if not it will get worse as months goes by. keep your bedroom light dim by evening itself, close your eyes and lie down, never use mobile phones before sleeping.
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19 Aug 2017
Merline Joffy
Before sleeping have milk. day time take small walks. keep away the mbiles, tabs etc atleast one hr b4 sleepng. Have small small meals. Have a healthy diet . dont sleep just after ur dinner.<br>
Head ache is usual during pregnancy. take head messages, drink plenty of fluids.<br>
If u cannot tolerate the pain then talk 2 ur doct.
Rebecca Prakash
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19 Aug 2017