in my case papaya always worked and its good for milk production also, you please include this in your diet

u can even take sporlac it's biscillus n completely safe in breastfeeding.

I wouldn't recommend jeera powder and salt for upset stomach. Have an apple, banana instead...When the gut (intestine) wants to rest, give it foods that it can naturally digest and assimilate.

I would go with <b><font color ="#3b5998"> @63724497649d8300169033e9 </font></b><b><font color ="#3b5998"></font></b>...it always works...I used to have same...curd with roasted jeera powder homemade and lil salt...have 2-3 times as much u can... <font color ="#3b5998"><b> @616d1f9746822a001361d1b2 </b></font><font color ="#3b5998"><b></b></font>

curd with jeera powder n some salt is the best remedy for upset stomach.&nbsp; u can have buttermilk too &#128522;