I m a mother. Of 4 month girl child n under gone surgery. I started with exercise as my body put on weight n thus could not do even my work. How far should i workout.. n wht type so. That its help full
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2276">Yoga For Post Pregnancy Weight Loss</a></b></span>
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></b></span>
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2848">Tips For Losing Belly Fat After C-Section</a></b></span>
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Thanks for you time n suggestions very helpful
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asha chaudhry
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31 May 2018