thanku.... for suggestion

Thank you <font color ="#3b5998"><b> @616d0591b34e550013eb9a72 </b></font><font color ="#3b5998"><b></b></font>!

have warm water or <br> ajwain <u>water</u>

good advice <font color ="#3b5998"><b> @6374cd085f758f0016a3cdd2 </b></font>!

hey please go easy on yourself. You just delivered a BABY!&#160; You can and will become fit. We all are with you. The key is a healthy diet, exercise and motivation from friends like us.<br> You will do it. <b><font color ="#3b5998"><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></font></b>, <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></b></font> are good reads. much more to learn on the App!