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I read that sea food contains a lot of mercury these days.So it is not advisable to eat sea fish and prawns. Till how many days did you follow the sea fish and prawns restriction while breastfeeding?
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Anonymous

Rebecca Prakash

Priyanka no restrictions in breastfeeding, only during pregnancy one need to avoid fishes which is high in mercury. I'm breastfeeding my daughter for past 11 months and I had all the fishes.

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Revauthi Rajamani

Yes few fishes to be avoided though you can consume shrimp, salmon, cod trout etc

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