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I use to take any easy food in breakfast.but I thought most of the time that is not healthy.what should I take in breakfast
anonymous
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Anonymous

Rebecca Prakash

Eat your famiky food, good breakfast is must.

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Anonymous

Kavita Sahany

Eat right and drink lots of water dear...
Breakfast is the most important meal so take fruits , carbohydrates, protien ..include nuts in the diet.

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Anonymous

Neha Mani Mishra

Also you can eat Dalia upma poha sandwich veg

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Anonymous

Neha Mani Mishra

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