I use to take any easy food in breakfast.but I thought most of the time that is not healthy.what should I take in breakfast
Eat right and drink lots of water dear...<br>
Breakfast is the most important meal so take fruits , carbohydrates, protien ..include nuts in the diet.
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Also you can eat Dalia upma poha sandwich veg
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Read this <a style="text-decoration:none" href="http://app.babychakra.com/article/1761"><b><font color="#3b5998">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</font></b></a>
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Rebecca Prakash
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29 Aug 2018