3-4

3

take 2 walnuts. That is sufficient. you can take almonds which is equally good in pregnancy. soak them overnight and <u>you</u> can have them with or without milk

okiee good to know this.<br> will also start whenever get pregnant &#128522;&#128522;&#128522;&#128522;&#128522;&#128522;

<span style="color:#3B5998;"><b> @5f71f284c0de030045737d73 </b></span><span style="color:#3B5998;"><b></b></span><span style="color:#3B5998;"><b></b></span> but I was having dry fruits like one fig, one walnut and 2 dates from starting of my pregnancy.... even I asked my Dr. and he said u can have everything but have it in moderation