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I want to know what is diet for valuable for my wife at 9 week
anonymous
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Rashmi Choudhury

Home made food is good. Avoid spicy, citrus fruits as they can make gas or acidity

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Rebecca Prakash

Well cooked home made food, avoid junks and eating out. Ask her to drink plenty of water.

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Revauthi Rajamani

Hi<br> Please eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, small meals at frequent intervals and maintain a healthy life style

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