Umaibanu,; consult <u>dietician</u>.; Do not just cut down on anything. During pregnancy its very important to have nutrients that supports growth of your baby.

Chill. Eat healthy and avoid oily greasy stuff. Make sure you don't sleep immediately after eating too. Eat on time.

Do not consume too oily things..not too much ghee as is generally advised by elders..take mild walk after consulting your doctor..consume more fruits, nuts, veggies

@637624ce90dbed0016cde545 pl advise