<b>The Best Juice: Take one glass fresh juice made from&#160;</b><b><a href="http://www.happylifestyletips.com/benefits-of-tomatoes/"><b>Tomato</b></a></b><b><b>&#160;,&#160;</b></b><b>Beetroot and&#160;</b><a href="http://www.happylifestyletips.com/apple-beetroot-and-carrot-juice/"><b>Carrot&#160;</b></a><b>early in the morning. This will help rapid increase in Hemoglobin level.</b> &#160;If you love non-vegan, consume meat, beef, liver, these are great iron-rich foods. The iron found in red meat, such as liver, Kidney is more easily absorbed by body than other plant sources of iron