Have lots of fluids like juices buttermilk tender Coconut, n milk n eat dry fruits veggies milk products n fruits it helps a lot

Concentrate on eating daal,daliya,oats,paneer,curd,soya.Have lassi,beetroot juice,carrot orange juice, pomegranate juice.Have apple .have <u>jaggery</u>

<font color ="#3b5998"><b> @616d968f791e5a0013a09181 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> <font color ="#3b5998"><b> @5f6df419c0de03004571fa3f </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font>

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></b></font>