I'm 16 week pregnant.....mujhe sone me problem ho Raha Hai...left side me soti hu lekin bohat dard hone lagta Hai ekside sone k liye...pith k bal soti hu to kamar dard ho Raha Hai... right side me Sona Kya thik haga???
thanks to all of <u>u</u>
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Hey sleep on either side.. Which is left or right.. I too hav the same issues.. I keep on changing from left to right... It's impossible for many people to sleep in one position... Use supporters or pillows for comfortable sleep.. <br>
Pls note DON'T SLEEP ON UR BACK..
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as jyoti said please use pillow it wl <u>relief</u>
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sleeping on left is best... use pillows and make yourself comfortable
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Sowmya Shree
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29 May 2017