I'm 18 week pregnant. My weight is excess as per required weight - Health and Fitness

I'm 18 week pregnant. My weight is excess as per required weight gain during pregnancy. I'm going for walk daily. How to control the rapid weight gain?

Prajakta Tapkir

13 Aug 2019

Interested

Answers

Rebecca Prakash

Hi yes continue walking and stick to homemade foods only, Don't worry about the weight just make sure to eat healthy.

13 Aug 2019

Sania Bhushan

<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/4570">Weight Loss By Diet And Exercise Safe For Pregnant Women: Study</a></span></b>

13 Aug 2019