Try ragi flakes .. ragi chocos.. have 0ragi java.. have salads and soups as <u>snacks</u>

Once in a while is fine. Don't take it <u>regularly</u>

Hey abirami..; Pls follow wat dr. Shilpitha said... U can also snack on healthy dry nuts like almonds walnuts .. Soak them overnight.. <br> Hv sprouts of moong, chana, groundnuts, sunflowr seeds pumpkin seeds.. U can hv oats as well.. &#9786;&#65039;

Abirami,,, use organic foods like organic muesli or wheat flakes instead of corn flakes and chocos as they use more preservatives in this..

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