Thanks a lot everyone.. started having more fluids.. hope everything goes well

Hi. Drink atleast 3 litres of water everyday. One tender coconut water daily, you can include fresh fruit juices and butter milk <u>in</u> your diet. Eat cucumber and water melon. Water melon contains Arginine which helps in water retention in <u>the</u> body. Also consult your doctor if she can prescribe Arginine powder sachets to consume with water. Other things you can follow.

Dear have more electrolytes.. Coconut water.. lemonede..and also my personal experience was that glucose and eating rasgullas helped <u>me</u>

Your gynac can help u. Increase Ur fluid intake.

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2819">Amniotic Fluid Index: An Important Pregnancy Health Tool</a></b></span>