I'm having difficulties while sleeping at night.... Getting up fr - Health and Fitness

I'm having difficulties while sleeping at night.... Getting up frequently to change sides... Most of the time waking with sleeping on my back.... What to do?

Eliza Sanyal

25 Apr 2018

Interested

Answers

It's normal..<br> Try sleeping on left side...<br>

02 May 2018

Kavita Sahany

Please try avoiding sleeping on your back...gradually you will get used to it though ...tc

25 Apr 2018

Revauthi Rajamani

Hi<br> Sleeping on your back not advisable dear. Turn sides no issues, left is preferable. Have a pregnancy pillow it helps a lot

25 Apr 2018

Eliza Sanyal

Thanks a lot Neha & Priya :)

25 Apr 2018

Priya Sood

I used to keep a pillow between my legs . That helped me Neha has shared some lovely articles

25 Apr 2018

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