Have lots of salads and; fruits

Thanks amreen😊 yeah i never have unhealthy food not even biscuits bcoz I'm breastfeeding. I always have healthy nd home cooked food nd on time but I'm not liking daal chawal these days nd that makes me bhukkhd😁 then i cook something for my sweet tooth nd satisfy my hunger 😅

1stly..Plz have meal on tym..dnt delay much.<br> 2ndly yes we feel hungry if we r bf bcz breastfeeding burns calorie. Have a healthy n wholesome meal :)