can we take jeera after c section is it <u>safe</u>

Garden cress seeds is d best fr breastfeeding n lactation..u ve to soak fr less Dan an hr n make kheer with Jaggery..

I too had jeera and ajwain water <u>daily</u> till 3 months approx.. helps in milk flow and gas issues as well. don't know particular thing worked for weight&nbsp; loss or not but have lost all my pregnancy weight except d belly&#128554;

Are u serious sukaina... U lost 12 kg in 2 month... Recipe bta do kitni br Lena h din m...

In which form we can consume jeera to increase flow of milk.I tried to have soaked jeera but its taste is so bad.cant hv it.pls suggest.