Rice – 1 cup
Sweet potatoes – 4
Water – 3 cups
Breast Milk/ Formula Milk – 1 cup
Method
-In a cooking pot, boil water.
-Wash and clean the rice and add it to the pot.
-Peel and cube the sweet potatoes and mix them with the rice.
-You can add two more cups of water.
-Bring the mixture to a boil. Then allow the potato and rice to cook on a low flame.
-Once the rice and potatoes are cooked, turn the heat off. Let it cool and then add the breastmilk or formula milk.