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#Internatinal yoga day

# simple yoga
#bbcrratorsclub
#Here are a few;basic;Yoga;asanas;that can help you get started:

*Tadasana (Mountain Pose) ...
*Vrikshasana (Tree Pose) ...
*Adho Mukho Svanasana (Downward Facing Dog Pose) ...




*Trikonasana (Triangle Pose) ...
*Kursiasana (Chair Pose) ...
*Naukasana (Boat Pose) ...
*Bhujangasana (Cobra Pose) ...
*Paschimottanasana
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Anonymous

Isha Pal

👍👍👍

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