#internationalyogaday
These are some of my pictures from today's yoga class🤗
***The very;best time to practice yoga;is first thing in the morning before breakfast.

Upon waking, empty the bowels, shower if you wish, then commence the day with your regime of;yoga;practices.
*** The second most conductive;time;is early evening, around sunset....
***Yoga does a body good. Some of the many;health benefits;of practicing yoga include improved;balance,;flexibility,coordination,;strength, and endurance... #bbcreatorsclub
#healthtips
#toddlersatoz
#enjoyingmoments
#yogaday