<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/33">What To Eat In Your First Trimester- 4 Easy Recipes!</a></b></font> this will help you dear. do read through.

Hi Priti. if you are feeling very tired and exhausted then tea might not be an ultimate solution for this. anyway you should limit your intake of tea&nbsp; as it is not going to do any good to you. You should talk to your doctor about it to get necessary tests done so that a proper and nutritious diet can be taken. you are almost at the fag end of your pregnancy and you need a whole lot of energy to deal with the delivery and the little one. so do talk to your doctor about it :) . All the best !

Hi Priti. I had one cup a day. If you are feeling tired why not look at alternates like lime juice.&nbsp; fresh juices!!